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8 Biohacks for Beginners

8 Biohacks for Beginners

Posted by gfBar on 30th Nov 2020

Biohacking is a popular new topic. If you’re unfamiliar with the term, biohacking is manipulating your body, brain, and environment to optimize your physical and mental performance. It can involve a v … read more
The Vegetarian Path to Healthy Aging

The Vegetarian Path to Healthy Aging

Posted by gfBar on 30th Nov 2020

As a senior, you may wonder if it’s too late to become a vegetarian. In reality, a meat free diet could be especially beneficial for older adults. A number of studies suggest that eating more plant-ba … read more
Blueberries, a miracle of nature

Blueberries, a miracle of nature

Posted by gfBar on 27th Oct 2020

Když jsme byli malí, k létu neodmyslitelně patřily borůvky. Na táborech se z nich vařily borůvkové knedlíky, babičky pekly skvělé borůvkové koláče, maminky dělaly borůvky rozmačkané s cukrem a smetano … read more
Let's help healthcare professionals

Let's help healthcare professionals

Posted by gfBar on 20th Oct 2020

The current situation is not easy for anyone. We do not know how it will progress and what we can expect. Furthermore, we believe that our healthcare professionals experience the situation the most in … read more